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watermelon Tag

Home > Posts tagged "watermelon"

14/08/2024
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Watermelon: A Refreshing and Nutrient-Rich Fruit Watermelon (Citrullus lanatus) originates from southern Africa and belongs to the same botanical family as cantaloupe, zucchini, pumpkin, and cucumber. Its high water content and minimal caloric load make it an exceptionally refreshing choice. Let’s delve into its nutritional profile: Nutritional Highlights Hydration Powerhouse: Watermelon consists of a remarkable 91% water, making it a natural thirst-quencher. Carbohydrates: Each cup of watermelon contains approximately 7.6 grams of carbohydrates, primarily in the form of simple sugars like glucose,...