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cancer Tag

Home > Posts tagged "cancer"

20/11/2024
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Cancer prevention involves a multifaceted approach, with a healthy diet playing a central role. While no single food guarantees immunity, research shows that specific dietary patterns and lifestyle choices can significantly reduce the risk of developing cancer. Here are practical steps to make informed food choices that support overall health and help avoid cancer. 1. Focus on Plant-Based Foods Plant-based diets are rich in vitamins, minerals, fiber, and antioxidants, which protect cells from damage and reduce cancer risk. Include a variety of...