The growing prevalence of obesity is one of the most pressing health concerns worldwide, and its roots lie significantly in the food we consume. Obesity results from a complex interaction of genetic, behavioral, environmental, and societal factors, but a prominent driver is the modern food landscape, where calorie-dense, highly processed, and sugary foods are increasingly accessible. By examining how food choices contribute to obesity and how this condition affects health, we gain insights into the intricate links between diet, lifestyle,...